Roasted Chicken with Red Potatoes and Rosemary
An easy and delicious one-pot meal, this roasted chicken recipe is a simple, hearty and delicious meal yet impressively beautiful to serve.
Ingredients
- 1 whole chicken
- 3 cloves of garlic
- 3 sprigs of fresh rosemary
- 1 tsp salt
- 1 Tbsp olive oil
- salt and pepper to taste
- 5-7 small to medium red potatoes (more if they're really small)
- 1 large carrot
Instructions
- Preheat oven to 450 degrees Fahrenheit
- Clean the chicken, remove the bag inside and pat dry
- Place it in a cast iron skillet or casserole dish
- Rub 1 tsp of salt inside the chicken cavity
- Add a little pepper
- Peel 3 cloves of garlic and place them inside the cavity
- Place 1/2 of the half of sliced onion inside the cavity
- Wash and cut the potatoes in half (leave whole if small round potatoes; cut in fourths if large – I used a medium-sized red potato)
- Place the potatoes around the chicken
- Add the remaining slices of onion
- Wash, peel and cut carrots
- Add a little salt, pepper and sprigs of rosemary
- Bake for 45 minutes in oven (or until completely cooked)
- You may want to add salt and pepper to taste when it’s done (I taste half a potato and then add salt and pepper to taste)
Nutrition
Calories: 230kcalCarbohydrates: 45gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gCholesterol: 0.2mgSodium: 640mgPotassium: 1274mgFiber: 5gSugar: 4gVitamin A: 2588IUVitamin C: 25mgCalcium: 39mgIron: 2mg
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