Easy Vegetable Baked BBQ Chicken
A simple, low carb vegetable and chicken dish, this Easy Vegetable Baked BBQ Chicken is a satisfying, delicious answer to "what's for dinner?" It's also gluten-free, dairy-free and can easily be made paleo.
Ingredients
- 3-4 boneless skinless chicken breasts
- 1/2 - 1 bottle of your favorite bbq sauce (I used a sweet & smoky gluten-free BBQ sauce; if paleo, make sure it's paleo-friendly)
- 1/2 large onion, chopped
- 1/2 large green bell pepper, chopped
- 12 cherry tomatoes, quartered
- 1/2 Tbsp balsamic vinegar
- salt and pepper to taste
- shredded "cheese" (I used Daiya mozzarella shreds) (omit if eating paleo)
Instructions
- Preheat oven to 375 degrees F
- Put chicken in a baking dish; cover with BBQ sauce and then cover with aluminum foil; bake 40 minutes covered and then another 5 minutes uncovered
- While chicken is baking, prep vegetables
- About 10 minutes before the chicken is done, saute the onion and green pepper until soft and the edges of some of the onions are just slightly charred
- Add tomatoes and stir; add salt and pepper to taste
- A few minutes before the chicken is done, drizzle in the balsamic vinegar and stir
- Plate the chicken, drizzle BBQ sauce on top (as much or as little as you prefer ... I like a lot) and then top with vegetables and then (if you want) add cheese or dairy-free "cheese shreds" and eat!
Notes
© Kitchen Gone Rogue. www.kitchengonerogue.com
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