Pan-Fried Gnocchi with Mushroom Cream Sauce (Vegan)
Creamy, dairy-free, vegan comfort food … there’s nothing better! That’s why, I’m sure, the most popular recipe on my blog is a creamy vegan gnocchi dish. Thanks to those of you who asked me for more easy gnocchi recipes, we have another winner here with this Pan-Fried Gnocchi with Mushroom Cream Sauce (Vegan). Bonus: this recipe can easily be made gluten-free. And … it’s an easy one-pot meal!
Pillowy potato gnocchi, a creamy mushroom sauce, fresh garlic and sun-dried tomatoes combine for an easy one pan dish that’s done in less than 30 minutes. Can I get a woohoo!?!
Easy, Delicious Pan-Fried Gnocchi
Rather than boiling the gnocchi, I pan-fried it to create a contrast in textures between the creamy sauce and the gnocchi, which are crispy on the outside and pillowy on the inside.
The result? Just what I was hoping for!
Pan-frying gnocchi takes about the same amount of time as boiling it, because of how long it takes for a pan of water to come to a boil. If you’re up for washing two pans, you can save a little time by cooking the gnocchi in one pan and simultaneously making the mushroom garlic sauce in another.
Ingredients
- 3 Tbsp extra virgin olive oil
- 1 package of gnocchi (regular potato gnocchi or gluten-free gnocchi)
- 1 8 oz. package of fresh mushrooms, sliced
- 3 cloves of garlic, minced
- ¼ cup julienne cut sun dried tomatoes
- 1 can unsweetened coconut milk (full fat)
- ¼ tsp sea salt
- 2 Tbsp fresh flat Italian parsley, chopped
- Himalayan pink salt and peppercorns
How to Make Pan-Fried Gnocchi with Mushroom Cream Sauce (Vegan)
- Slice the mushrooms, mince the garlic cloves and chop the parsley
- Heat 2 Tbsp extra virgin olive oil in a large, heavy skillet
- Add one package of potato gnocchi (regular or gluten-free) and cook 8-9 minutes, tossing periodically to ensure they get crispy on all sides (and not too crispy on just one)
- Once the gnocchi are crispy on all sides, remove from the pan and set aside in a bowl
- Pour 1 Tbsp of olive oil into the same pan
- Add the sliced mushrooms and garlic and cook for 2 minutes, making sure to cook the mushroom slices on both sides
- Next, add the sun-dried tomatoes and cook another 2 minutes
- Add the can of coconut milk and sea salt; bring to a boil and then immediately turn down to simmer and cook for 5 minutes, stirring occasionally
- Add the gnocchi back to the pan, stir and then add ground Himalayan pink salt and ground mixed peppercorns to taste
- Plate, garnish with chopped parsley … and enjoy!
Pin it/save it and let me know if you make this pan-fried gnocchi recipe. That always makes my day!

Pan-Fried Gnocchi with Mushroom Cream Sauce (Vegan)
Ingredients
- 3 Tbsp extra virgin olive oil
- 1 package gnocchi (regular potato gnocchi orgluten-free gnocchi)
- 1 8 oz package fresh mushrooms, sliced
- 3 cloves garlic, minced
- 1/4 cup julienne cut sun dried tomatoes
- 1 can (13.5 oz) unsweetened coconut milk (full fat)
- 1/4 tsp sea salt
- 2 Tbsp fresh flat Italian parsley, chopped
- himalayan pink salt and ground peppercorns to taste
Instructions
- Slice the mushrooms, mince the garlic cloves and chop the parsley
- Heat 2 Tbsp extra virgin olive oil in a large, heavy skillet
- Add one package of potato gnocchi (regular or gluten-free) and cook 8-9 minutes, tossing periodically to ensure they get crispy on all sides (and not too crispy on just one)
- Once the gnocchi are crispy on all sides, remove from the pan and set aside in a bowl
- Pour 1 Tbsp of olive oil into the same pan
- Add the sliced mushrooms and garlic and cook for 2 minutes, making sure to cook the mushroom slices on both sides
- Next, add the sun-dried tomatoes and cook another 2 minutes
- Add the can of coconut milk and sea salt; bring to a boil and then immediately turn down to simmer and cook for 5 minutes, stirring occasionally
- Add the gnocchi back to the pan, stir and then add ground Himalayan pink salt and ground mixed peppercorns to taste
- Plate, garnish with chopped parsley … and enjoy!
Any dish that I can get on the table in 30 minutes is a winner in my book!
Thank you, Marta! I agree. Enjoy! 🙂
SO good! Will make this over and over again. Will serve it to my vegan friends, and might add a touch of bacon for my non-vegan good friends. Thank you!